Health risks of being overweight

If you are overweight, you are more prone to get diseases like heart disease, stroke, high blood pressure, diabetes, metabolic syndrome, cancer, sleep apnea etc.

Here's an in depth description of various health problems that can arise because of obesity:

• Heart Disease - Being overweight may increase the risk of getting heart disease. Coronary arteries supply blood and oxygen to your heart. These get blocked by formation of plaque. Plaque narrows the coronary arteries, which reduces blood flow to your heart.
  
  The chances of getting a heart attack and cardiovascular diseases increase by 10 times because of the formation of plaque. Your body mass index (BMI) will increase leading to congestive heart failure, a serious condition, in which the heart cannot pump enough blood to meet the body needs.
• Stroke - Fatty deposits may form in the arteries leading to a blood coalesce and this happens because of obesity and excess fat. If the coagulate is closer to your brain, it can block the flow of blood and oxygen resulting in a stroke. The risk of a stroke increases proportionally with the increase in the BMI.
• High Blood Pressure - High blood pressure is a serious threat for overweight people. The chances for having high blood pressure are greater if you’re overweight or fat. High blood pressure can lead to many cardiovascular diseases.
• Type 2 Diabetes - Noninsulin-dependent diabetes mellitus (Type 2 diabetes) is the most common type of diabetes in the United States. This is a disease in which blood sugar (glucose) levels are too high. Normally, the body makes insulin to move the blood sugar into cells where it’s used. In type 2 diabetes, cells don’t respond enough to the insulin that’s made.
  
  Diabetes is a leading cause of early death, heart disease, stroke, kidney disease, and blindness. More than 80% of people with type 2 diabetes are overweight. Overweight people are twice as likely to develop non-insulin dependant diabetes when compared with people who are not overweight.
  
  You can reduce your risk of developing this type of diabetes by losing weight and by increasing your physical activity. If you have type 2 diabetes, losing weight and becoming more physically active can help control your blood sugar levels. If you use medicine to control your blood sugar, weight loss and physical activity may make it possible for your doctor to decrease the amount of medication you need.
• Sleep Apnea - Sleep apnea is a condition in which a person stops breathing for short periods during the night. A person who has sleep apnea may suffer from daytime sleepiness, difficulty concentrating, and even heart failure. This can make the breathing air way smaller so that it’s hard to breathe.
• Metabolic Syndrome - Metabolic syndrome is a group of risk factors linked to fat and overweight which will raise the chance for heart diseases and other health problems such as diabetes and stroke. It occurs when a person has at least 3 of these heart disease risk factors:
  
  1. A large waistline
  2. Abnormal blood fat levels
  3. Higher than normal blood pressure
  4. Higher than normal blood sugar levels
  
  A person with metabolic syndrome has approximately twice the risk for coronary heart disease and 5 times the risk for Type 2 diabetes. It is estimated that 27% of American adults have the metabolic syndrome.
• Cancer - happens when cells in one part of the body, such as the colon, grow strangely or out of control. The cancerous cells sometimes increase to other parts of the body, such as the liver. Cancer is the second leading cause of death in the United States. Being overweight or obese raises the risk for colon, breast, endometrial, and gallbladder cancers.
• Gout - If you are overweight then gout can occur. Gout is a joint disease caused by high levels of uric acid in the blood. Uric acid sometimes forms into solid stone or crystal masses that become deposited in the joints. Gout is more common in overweight people and the risk of developing the disorder increases with higher body weights.
• Abnormal Blood Fats - If you are overweight and heavy, there is a chance of having unusual levels of blood fats in your blood. These include high amounts of triglycerides and low-density lipoprotein (LDL) cholesterol (a fat-like substance often called "bad" cholesterol), and low high-density lipoprotein (HDL) cholesterol (often called "good" cholesterol). Abnormal levels of these blood fats are a risk for heart disease

Act now and remove risks of being overweight!

As you can see from above, there are some very serious health conditions that can arise as a result of being overweight. That's why it is important to act quickly and remove those risks ASAP!

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