Alli Review

What It Is

Alli is one of the newest products on the ever-expanding weight loss market, but as with other diet pills you should be cautious about the product. Alli claims to be an innovative diet program that allows you to easily and quickly lose a lot of weight.

If you want to lose weight then you can be sure Alli lives up to its claim when used properly. You can lose up to 50% more weight with Alli than if you were simply going on healthy lifestyle.

Alli backs up their claims by being the first FDA approved diet pill. However, Alli needs to be used properly and according to directions in order for it to be successful and to avoid negative side effects.

The Evidence

The key to Alli is that it attaches to enzymes in the body that work to break down fat and prevent it from being stored in the body. Instead, the excess fat is eliminated in the body waste. Alli can effectively take 25% of the fat out of your diet.

You can buy Alli over-the-counter and it isn't as large of a dose as Orlistat, which is the prescription form of the drug available through Xenical. Alli is safe since it only eliminates fat and doesn't interfere with brain signals or heart rate as with many other weight loss pills.

Alli doesn't require you to follow a program, unless you also purchase the diet plan book offered through the manufacturer. The Alli pill will works on its own without the diet plan. Therefore, you don't have to worry about counting points or calories. When taking Alli it is important to remember that it will only work if you watch your diet and make sure you don't eat over 15 grams of fat with each meal.

If you eat more than 15 grams of fat, Alli will block too much of the fat and cause you to have frequent bowel movements, gas and an oily discharge. Skeptics of the products question why people need to take the pill if they are still controlling their diet and fat intake. Alli doesn't claim to be a miracle drug. It won't help people lose weight if they don't change their diet or completely forget about their health.

Caution

Since Alli requires active ingredients to block fat from being absorbed y the body, you are likely to stop seeing results once you stop taking the pill. However, Alli can help you learn to change your diet and reduce how much fat you eat. This will make it easier to cut back on your fat intake once you stop using Alli.

The Verdict

While Alli is effective, Proactol is a more effective fat binder to take. Proactol binds up to 28% of fat, has no side effects and has all natural ingredients.

Read more about Proactol here